gaolyaa vaYaI- gaNaoXa%savaat GaoNyaat Aalaolyaa spQaa-Mnaa sava- maayabalaIkraMnaI ABaUtpUva- p`itsaad
idlaa. toMvha (a vaYaI- doKIla punha spQao-cao Ayajana kolao Aaho. gaolyaa vaYaI- p`maaNaoca yaMda doKIla
AapNa ]%saahanao sahBaaiga vavao hI ivanaMtI.
(a vaYaI- spQaa-MmaQao 3 mau#ya ivaYaya AamhI dot
Aaht. %yaa ivaYayaaMpOkI kuzlyahI ek vaa AiQak ivaYayaaMvar AapNa laoK ilahU Xakta. p`%yaok ivaYayaacaa
1 ivajaota va ek ]pivajaota GaiYat kolaa
jaa[la.
1. vya>Iica~Na kalpinak ikMvaa Kro
2. p`vaasa vaNa-na kalpinak nak 
3. kivatocao rsaga`hNa tumhalaa AavaDlaolyaa / iBaDlaolyaa / samajalaolyaa kuzlyaahI kivatocao rsaga`hNa. saMpUNa- maUL kivata Xa@yat kvaIcyaa naavaasakT post krNao AavaXyak Aaho
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saMyajak arun, asami, yogibear, nakul
