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Ninawi
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| | Tuesday, January 15, 2008 - 5:09 am: | 
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I am planning to start some meditation stuff to get rid of work stress. To be very honest, I have no idea how do you do it. I thought, its something like dhyaan and tried to do it but I find it difficult to empty my mind totally. I tried different times of the day. I even tried some different forms of music but its not helping. I searched through maayboli and did find that there are few who practice meditation. It will be really nice if they could share how do they do it or if there is any yoga teacher and teaches meditation, please share the information.
I didn't find any useful information on the web either, any useful links or if you would like to suggest any book, are also welcome.
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| मायबोली |
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| चोखंदळ ग्राहक |
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| महाराष्ट्र धर्म वाढवावा |
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| व्यक्तिपासून वल्लीपर्यंत |
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| पांढर्यावरचे काळे |
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| गावातल्या गावात |
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| तंत्रलेल्या मंत्रबनात |
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| आरोह अवरोह |
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| शुभंकरोती कल्याणम् |
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| विखुरलेले मोती |
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| हितगुज दिवाळी अंक २००८ |
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