| | Arch 
 |  |  |  | Monday, July 28, 2003 - 9:51 pm: |       |  
 | 
 Anger Management:
 
 AilakDoca maI jaOna Aacaayaa-Mca (a ivaYayaavar p`vacana eokla. hllaI baáyaacaXaa  companies  maQyao (avar  lectures arrange  krtat. pNa %yaamaanaanao malaa ho p`vacana Ôarca  informative  AaiNa ]pyau> vaaTla. %yaaMcaa baÜlaNyaacaI pQdt Ôarca Cana AaiNa  appealing  hÜtI. ]dahrNapNa naohomaIcyaaca vyavaharatlaI AsalyaamauLo pTNyaasaarKI hÜtI. maI maaJyaa Xabdat malaa
jao kLla to ilahayacaa p`ya%na krNaar Aaho. malaa maaiht Aaho kI maI %yaat barIca kmaI pDNaar Aaho pNa
ek p`ya%na k$na phato Aaho.
 
 Aaplyaalaa raga ka yaotÜÆ jaastIk$na Aaplyaalaa raga dusaáyaaMcyaa vaagaNyaacaa ikMvaa dusaáyaacyaa baÜlaNyaacaa
yaotÜ. AapNa svat : var @vaicatca ragavatÜ mhNajao Aaplyaalaa svat : caa raga AgadI @vaicat yaotÜ. Aata Aaplyaalaa dusaáyaacaa raga ka yaotÜÆ
 
 1. AhMkar mhNajao Aaplaa  ego   %yaanao malaa Asa ksa mhTlaÆ maI evaZI %yaacyaahUna maÜzI Aaho ho tÜ ivasarlaa kaÆ ikMvaa maaJaI  office  maQalaI  position  ivasarlaa kI kayaÆ ikMvaa maI kaya iXaklaolaa AaiNa tÜ kaya iXaklaolaa. svat :  laa maaJaa  boss  samajatÜ kI kayaÆ Asao ivacaar Aaplyaa manaat yaotat. mhNajao kuzotrI Aaplaa AhMkar duKavalaa gaolaolaa
AsatÜ mhNaUna Aaplyaalaa %yaa vyai>cyaa vaagaNyaacaa ikMvaa baÜlaNyaacaa raga yaotÜ.
 
 2.  Over indulgence in activities  ekaca vaoLolaa Aaplyaalaa KUp gaÜYTI krayacyaa Asatat. mhNajao  multitasking  ikMvaa  multiprocessing  mhNaa. maga %yaa zravaIk vaoLat Aavarlyaa jaat naaiht ikMvaa to krtanaa kÜNaI  disturb  kola trI Aaplyaalaa raga yaotÜ. samajaa Aaplyaalaa kuzotrI jaayaca Aaho [tr kahI kamaamauLo ]XaIr Jaalaa
AaiNa rs%yaat jaatanaa sagaLo  traffic signals  laala laagalao kI Aapla icaDicaD hÜto.  office  maQyao kama krtanaa %yaa idvaXaIcyaa kamaacaI yaadI caalalaolaI Asato AaiNa %yaat AazvaNa hÜto Aaplyaalaa
kÜNaalaa trI  phone  krayacaI. AXaa vaoLI ÔÜna laagat nasalaa ikMvaa  busy  laagalaa kI AaplaI prt icaDicaD maga tÜ  phone  AapTlaa jaatÜ ikMvaa hvaI AsalaolaI vya>I BaoTlaI naahI trI raga ÔÜnacaa AaiNa %yaa vyai>caa iXavaaya
barca kama AjaUna vhayaca Asat mhNaUna %yaa kamaacaa.
 
 3. Apoxaa  expectations  AapNa dusaáyaakDUna Apoxaa krtÜ AaiNa maga %yaa pUNa- Jaalyaa naaiht kI Aaplyaalaa %yaa vya>Icaa raga
yaotÜ. saaQa mhNajao AapNa Aaplyaa maulaaMkDUnaÊ AavaiDlaaMkDUnaÊ naatovaakaMkDUnaÊ  even  ima~aMkDUna kahI Apoxaa krtÜ AaiNa to jar Aaplyaa Apoxaonausaar vaagalao naaiht kI Aaplyaalaa lagaoca
raga yaotÜ. AapNa ivacaarhI krt naahI kI Aaplyaa Apoxaa yaÜgya hÜ%yaa kI naahI. Aaplao AaiNa %yaaMcao
%yaa baabatItlao ivacaar saarKo Aahot kaÆ naahI tsa kaihca naahI. Ô> ragavaayaca %yaaMcyaavar evaZca.
%yaaMcyaa dRYTIkÜnaatUna ivacaar na krtaca AapNa ragavatÜ.
 
 4.  Negative thinking  Co Asa hÜNaarca naahI. AapNaca naohomaI BaÜgaNaar. AapNa iktIhI mara pNa Aaplyaalaa to  promotion  imaLNaarca naahI. maI saaMgatÜ Aamaca naXaIbaca vaaT Aamhlaa lagaoca AXaI naÜkrI imaLNaarca naahI. Aamacyaa
naXaIbaat nausato kYTca AaiNa prt (a kYTaca ÔL imaLNaar naahI to naahI. AamhI maulaaMsaazI evaZo kYT kolao
pNa tumhalaa vaaTt tI maÜzopNaI Aamhalaa ivacaartIlaÆ maI idsaayalaa [tka caaMgalaaÊ [tkI caaMgalaI naÜkrIÊ
AaiNa evaZ caaMgala iXaxaNa pNa Aamhalaa kuzlaI AalaI %yaa  xxx  saarKI baayakÜ imaLayalaa.
 
 tr qaÜD@yaat ho caar p`kar Aahot raga yaoNyaacao. mhNajao tumacaa Aamacaa raga (a caar p`karat maÜDtÜ.
ivacaar k$na pha. Aata AajaUbaajaUca jaga AapNa badlaNa saÜp ka AapNa svat :  Aapla  thinking  badlaNa saÜp AaiNa Xa@ya AahoÆ tr (aba_la mhNajao AapNa badlaayacaa ksaa p`ya%na krayacaa ikMvaa raga
  control  ksaa krayacaa to puZcyaa Baagaat pahU.
 
 continued
 
 
 
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| | Lalitas 
 |  |  |  | Tuesday, July 29, 2003 - 8:13 am: |       |  
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 Aaca-Ê ]pyau> ivaYaya Aaho AaiNa ilaihtoyasa\ sauroK... puZcyaa BaagaacaI AatUrtonao vaaT paht Aaho...
lavakr ilahI²
 
 
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| | Mona 
 |  |  |  | Tuesday, July 29, 2003 - 12:00 pm: |       |  
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 Arch, very well documented. tU jaNaU maaJyaaca sava- tËarI maaJyaasamaÜr maaMDlyaasa Asao malaa vaaTlao vaacatanaa.
  puZcao Baaga lavakr yao}dot 
 
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| | Mastani 
 |  |  |  | Tuesday, July 29, 2003 - 12:10 pm: |       |  
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 arch : chaanach ! puDhache lawakr yeoo de !
  
 
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| | Upas 
 |  |  |  | Tuesday, July 29, 2003 - 1:17 pm: |       |  
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 Aaca-Ê Cana.. eKadM  detailed documentation  vaacat Aaho AsaM vaaTtyaM..  keep it up ²
  
 
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| | Athak 
 |  |  |  | Tuesday, July 29, 2003 - 1:40 pm: |       |  
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 Arch : puZcao pNa yaovauna do lavakr.
 smily  TakNaaáyaaMnaÜ tumhalaa  Anger management  garjaca naahI
   
 
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| | Weldoda 
 |  |  |  | Tuesday, July 29, 2003 - 6:33 pm: |       |  
 | 
 Aaca- Cana
 
 
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| | Anjuminu 
 |  |  |  | Tuesday, July 29, 2003 - 6:37 pm: |       |  
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 Aaca- Kup sauMdr ilaihto Aahosa. malaa pNa AXaaca gaÜiYTMsaaiz raga yaotÜÊ lavakr puZcao Tak mhNajao malaa
raga  control  krta yao[la ka to kLola.
  
 
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| | Nakul 
 |  |  |  | Tuesday, July 29, 2003 - 8:56 pm: |       |  
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 Aaca- caaMgalao ilaihto Aahosa.
 puZcao lavakr Tak PlaIja.
 Qanyavaad ²
  
 
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| | Somesh 
 |  |  |  | Wednesday, July 30, 2003 - 2:55 am: |       |  
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 arch: faarach chhan.  pudhe lavkar taak.
 
 
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| | Arun 
 |  |  |  | Wednesday, July 30, 2003 - 1:37 pm: |       |  
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 arch :  Qanyavaad ... Asaa Cana AaiNa ]pyau> ivaYaya inavaDlyaaba_la. puZcyaa  posts  caI vaaT baGatÜ Aaho ....
 
 
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| | Lalu 
 |  |  |  | Wednesday, July 30, 2003 - 5:38 pm: |       |  
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 Arch Ê Aata lavakr Tak puZcao naahItr laÜkaMcaa  patience  sampUna %yaanaa raga yao[la baGa.
   
 maI dlaa laamaaMcao ek  "Healing Anger"  naavaacao pustk vaacalao Aaho. %yaatlao kahI caangalao mau_o [qao maanDona. AaQaI  Arch  cao ilahUna hÜ]do.
 
 
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| | Sasuli 
 |  |  |  | Wednesday, July 30, 2003 - 5:45 pm: |       |  
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 arch sarv pratham tuza abhinandan chan vishay suru kelya baddal ani chan posting kelya baddal
 
 mala asa vatata ki ya 4 separate categories nasun tya charahi ekach prakarat modta yetil... to mhanje "apekshanshi purtata n hone".. patat aslyas bagha ani tumhala kay vatate te sanga
 
 arch ne var mhantlya pramane:
 1. Ego: ithe swat:cha ahankar, swabhiman yatun dusryankadun nirman honarya apeksha.. ki "apan yala senior ahot, yane aplyala Sir mhantle pahije" ashansarkhya...ani tyanchi purtata n zalyas rag yene
 2. multitasking or multiprocessing madhe swat:kadun ashi apeksha asne ki he sagle so called 'tasks' barobar velet ani yogya prakare purn hotil ani tase n zalyas te n zalyabaddal adhe madhe yenarya adthalyanvar rag yene
 3. expectations from others
 4. negative thinking- ithe swat:kadun changlya apeksha n balagne ani tyatun yenari frustrations..
 
 thodkyat sagla khel apekshancha...
 
 -S
 
 
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| | Mitraa 
 |  |  |  | Wednesday, July 30, 2003 - 6:13 pm: |       |  
 | 
 arch ag lavkar lihee pudhe.
 malaa faarch upayukta vaatatay he mazyasaathi.
 
 
 
 | 
| | Arch 
 |  |  |  | Wednesday, July 30, 2003 - 6:59 pm: |       |  
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 tr Aaplaa raga AapNa  control  krNa saÜp Aaho ka AapNa [traMca vaagaNa badlaU XakNa saÜp AahoÆ Aaplaa raga  control  krNa jaast Xa@ya Aaho karNa to Aaplyaa hatat Aaho. Ô> Aaplyaalaa yaoNaara raga ha  active  p`karat maÜDtÜ ka  passive  p`karat maÜDtÜ ho AaQaI jaaNaUna Gaotla paihjao.
 
 Aata  active  raga mhNajao kayaÆ kaihtrI hÜt AaiNa Aaplyaalaa raga yaotÜ. mhNajao Aaplaa caaMgalaa  flowerpot  kÜNaacyaa hatanao tuTtÜ maga Aaplyaalaa %yaacaa raga yaotÜ. pNa AapNa jaoMvha ivacaar krtÜ kI %yaa maaNasaanao
tÜ kahI mau_ama ÔÜDlaa naahI toMvha qaÜD\yaavaoLanao tÜ raga XaaMt hÜtÜ. mhNajao vhayalaa hrkt nasato
AaiNa AXaavaoLI jar  grudge  Qarlaa naahI tr tÜ  active anger  Jaalaa. icaDla AaiNa qaÜD\yaavaoLanao XaaMt Jaala.
 
 dusara AsatÜ  passive anger  Asaa maaNaUsa baaho$na qaMD AsatÜ pNa Aat maQyao AgadI Qaumasat AsatÜ AgadI sagaL\yaa baabatIt %yaalaa
laÜkaMcaa d\vaoXaÊ ragaÊ  hatred  sagaLca Asat pNa baaho$na AgadI XaaMt AsatÜ. manaat %yaacyaa saUDacaI BaavanaapNa Asato. tr Asaa raga
Ôrca mahaBayaMkr AsatÜ.
 
 AaQaI baGaa tumacaa raga kXaa p`kart basatÜ to.  passive anger control  krNa kzINa Asat.
 
 KalaIla gaÜYTI k$na kahI Ôayada hÜtÜ ka to baGaa.
 
 1.  Introspection  idvasaBaracaa AaZavaa Gyaa AaiNa baGaa Aaplaa raga  active  hÜta ka  passive . AapNa tÜ  control  kolaa kI naahI. kXaamauLo Aaplyaalaa raga Aalaa hÜta.   Was it worth getting angry?  AaiNa maga jara Aaplyaa  actions sauQaarayacaa p`ya%na krayacaa
 
 2.  Deep Breathing  raga Aalyaavar ho ja$r k$na baGaa. raga kmaI trI hÜla ikMvaa AatatapNaanaonao inaNa-ya Gaotlaa jaaNaar
naahI ikMvaa tabaDtÜba tÜMDalaa Aala to baÜlaUna Takla jaaNaar naahI.
 
 
 3.  Dont accept Negative Situations or Ignore Negative Situations  dusara ragavalaa Asalaa AaiNa tÜ raga tumhI  accept ca kolaa naahI tr tÜ raga %yaacyaajavaLca rahIla . mhNajao kÜNaI ragavala Asala AaiNa AapNa %yaa ragaamauLo
ragaavalaÜ naahI XaaMtca raihlaÜ tr Aaplyaalaa %yaa ragaacaa ~asa hÜNaar naahI. mhNajao kÜNaI mhTla (a
saaQyaa gaÜYTI tulaa krta yaot naahItÊ tulaa kahI samajatca naahI. Aata (a  negative  gaÜYTI AapNa  accept  ca kolyaa naahIt kI raga yaoNaarca naahI. AÜrDNaÊ ragaavaNa %yaa dusaáyaajavaLca rhatIla.
 
 4.  Leave the Negative Situation  eKada KUp ragavalaa Aaho. KUp AarDaAÜrDa caalalaa Aaho. tumhI itqaUna inaGaUna jaa} Xakta. %yaalaa tumhI
badlaU Xakt naahI pNa svat :  laa pirisqaitp`maaNao  adjust  krNa tumacyaa hatat Aaho.
 
 5.  Talk softly and slowly  jao laÜk sagaL\yaa gaÜYTI GaaGaanao krtat ikMvaa jaÜrjaÜrat baÜlatat AXaI laÜk laÝkr ragavatat. laÝkr
  irriitate  hÜtat. AaiNa tsa paihla tr AajaUbaajaUcyaa laÜkaMnaapNa  irritate  krtat. AapNa jar Aaplaa inaYaoQa ikMvaa Aaplaa ivarÜQa AarDaAÜrDa na krta daKvalaa tr samaÜrcyaa vyai>kDUna
Aaplyaalaa   positive response pNa imaLU XaktÜ ikMvaa AapNa dusaáyaalaa pTvaUnapNa dovaU XaktÜ. baGaa puZcyaa Kopolaa tumhalaa kÜNaacaa
raga Aalaa AaiNa tumhI AarDaAÜrDa na krta tumacaa  point  saaMigatlaat kI samaÜrcyaalaa pTtÜ kI naahI to.
 
 6. KalaI basaa ikMvaa ca@k AaDvao vha. ragavala Asatanaa jar KalaI basala tr ragaacaa AavaoXa kmaI hÜtÜ.
tumhI jar  notice  kolat tr maaNaUsa jaoMvha ]Baa AsatÜ toMvha ragaavaUna jaast tavaatavaanao baÜlat AsatÜ. ja,ra KalaI basalaa
kI ragaacaa AavaoXa ]trtÜ.
 
 7. jara qaMD paNaI ipvaUna baGaa.
 
 8.  Have some Empathy  kÜNaavar ragavaNyaaAaQaI %yaacyaa dRYTIkÜnaatUna ivacaar k$na baGaa. dusarI vyai> ka ragavalaI Asaola
ikMvaa %yaa vyai>ca AXaa vaagaNyaaca ³mhNajao tumhalaa raga yaayalaa laagaNyaaca´ karNa kaya Asaola.
 
 (atIla kahI gaÜYTI pTtIla kahI pTNaar naahIt. sagaLoca ]paya p`%yaok vaoLolaa laagaU hÜtIlaca Asa naahI.
raga saMpUNa-pNao inaGaUna jaalaca Asa naahI pNa inadana  control  maQyao rahIla ikMvaa qaÜDasaa kmaI vhayacaopNa  chances  Aahot kahI gaÜYTI AMmalaat AaNaNa Xa@ya Aaho AaiNa kahI Ôrk pDtÜ ka to baGata yaoNyaasaarK Aaho. malaa
kahI  points  AavaDlao AaiNa tumacyaapya-Mt pÜhÜcavaavaosao vaaTlao.
   
 
 
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| | Lalu 
 |  |  |  | Wednesday, July 30, 2003 - 7:11 pm: |       |  
 | 
 Arch,  saundr²
 The motto is simple. Discipline your mind. I read this wonderful analogy in the book I was talking about.
 
 Where would I possibly find enough leather
 With which to cover the surface of the earth?
 But (wearing) just leather on the soles of my shoes
 Is equivalent to covering the earth with it.
 
 Likewise it is not possible for me
 To restrain the external course of things;
 But should I restrain this mind of mine
 What would be the need to restrain all else?
 
 
 
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| | Mvelanka 
 |  |  |  | Wednesday, July 30, 2003 - 7:18 pm: |       |  
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 ]paXaIpÜTI raga jaast yaotÜ. raga Aalaolaa Asatanaa jar dÜna Gaasa pÜTat gaolao tr raga naaT\yamayarI%yaa
kmaI hÜtÜÊ Asaa maaJaa vaOyai>k AnauBava Aaho.
 
 
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| | Sami 
 |  |  |  | Wednesday, July 30, 2003 - 9:37 pm: |       |  
 | 
 arch, Cana ilaihlaM Aahosa. AaiNa barcasaM pTlaM.
 
 
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| | Maitreyee 
 |  |  |  | Wednesday, July 30, 2003 - 10:10 pm: |       |  
 | 
 Aaca- .. mastca gaM.. AgadI pTNyaasaarKM²²
 vaolaNakr .. maaJaa pNa AnauBava tumhI mhNata tsaaca Aaho... mhNajao maaJaa navara ivanaakarNa AarDa AÜrDaÊ
vaad vagaOro krayalaa laagalaa tr %yaacyaaXaI Xabd\cCla krt basaNyaaeovajaI maI %yaacyaapuZo jaovaNaacao
taT zovato AaiNa 2 imainaTat DrkaL\yaa ÔÜDNaayaa- vaaGaacao myaava maaMjar krto²²
  
 
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| | Mahesh 
 |  |  |  | Thursday, July 31, 2003 - 8:29 am: |       |  
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 velankar, maitreyee : ha ha ha ha ha ha ha !!!
     ohoho are bap re hi kahi tari solidach idea ahe... raag aala ki jevayach !
 
 
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| | Athak 
 |  |  |  | Thursday, July 31, 2003 - 12:58 pm: |       |  
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 Arch : saÜPyaa Xabdat Cana ilahIlaosa .
 malaa pNa raga Kup yaotÜ Ê mhNajao yaayacaa Ê Aata qaÜDa kmaI yaotÜ Ê maI ragaacao Barat baayakÜlaa Kup
baÜlaayacaÜ Asa tI mhNato Ê malaa na@kI kaya baÜlalaÜ to Aazvaayaca naahI Ê pNa kahItrI manaalaa laagaNaar
baÜlalaÜ Asa vaaTayaca . yaavar baayakÜnao ek ]pasa kaZlaa hÜta Ê maI icaDlaÜ Ê baÜlaayalaa laagalaÜ kI
tI caupcaap jaavauna  tape recorder On   krayacaI AaiNa maga maaJaa raga XaaMt Jaalyaavar malaa eokvaayacaI Ê baGaa tumhI ho Asa Asa baÜlalaat
Ê ]paya ekdma fto
   
 
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| | Anilbhai 
 |  |  |  | Thursday, July 31, 2003 - 2:38 pm: |       |  
 | 
 Maitreyee
 khi khi khi .. tuJaa navara idvasaatuna iktI vaoLa jaovatÜ ga..
   
 
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| | Anjuminu 
 |  |  |  | Thursday, July 31, 2003 - 6:09 pm: |       |  
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 Aaca-Ê Cana ilaihlaosaÊ pNa raga Aalyaavar ho sagaLo saucalao paihjao naa. malaa tr baáyaacada raga Aalyaavar
dusaro kahI saucatca naaho.
  
 
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| | Arch 
 |  |  |  | Thursday, July 31, 2003 - 9:17 pm: |       |  
 | 
 p`itiËyaaMba_la sagaL\yaaMnaa Qanyavaad.
 
 AqakÊ tuJaI baayakÜ Krca huYaar Aaho. maaJyaa naahI laxaat Aala itnao vaaprlaolaI yaui> vaaprNa.
 
 maO~oiyaÊ jaovaNyaacyaa baabaittlaa tuJaa AnauBava malaa maaJyaa maulaaMcyaabaabatIt naohomaI yaotÜ.
 
 laalaUÊ maI nai@k vaacaIna  Healing Anger  pustk.
 
 AMjauimanauÊ Aga hLUhLU AMgavaLNaI pDola Asa vaaTt. hllaI maI ikithI raga Aalaa trI Aavaaja caZvat naahI.
ekda maI maaJyaa maulaaMnaa haka maa$na KalaI baÜlavat hÜto toMvha maaJaa maulagaa maulaIlaa mhNaalaa
  " Aga AjaUna  mom  AÜrDt naahI mhNajao  it may not be that important.  We do not have to rush "  Aata (acaa Aqa- kaya to baGa.
  
 
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| | Beti 
 |  |  |  | Friday, August 01, 2003 - 12:59 am: |       |  
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 Aca- Cana ilaihlaM Aahosa.. pNa maI ek AXaI saMklpnaahI vaacalaI hÜtI ik saMtapacaa tabaDtÜba inacara
kravaa.. AÜrDa AarDa k$na vagaOro.. mhNajao mana svacC rahtM yaa]laT tÜ saazt raihlaa tr %yaacaM $paMtr
ivad\vaoYaat hÜtM....
 AsaÜ tU idlaolao kahI ]paya k$na phaNyaajaÜgao Aahot .. maaJyaakDo  ample statistical data   tyaar hÜ} Xakola [tko p`yaÜga hÜtIlaca
  . 
 
 
 
 
 
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| | Ashwini 
 |  |  |  | Friday, August 01, 2003 - 4:20 am: |       |  
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 Aaca-Ê
 tU saucavalaolao ]paya Krca Cana Aahot. AaiNa AMjaUimanaU mhNato tsaM ho sagaLM ragavalyaavar AazvaayalaapNa
pahIjao. yaatlaa gamatIcaa Baaga saÜDUna idlaa trIÊ ek gaÜYT KrI kIÊ ragaacaa saamanaa krNyaasaazI Aaplyaa
manaalaa tyaar kravaM laagatM. tU saucavalaolaa dusara AaiNa itsara ]paya malaa %yaadRYTInao KUp mah%vaacaa
vaaTtÜ. dusara ]paya Amalaat AaNaNyaasaazIÊ ivapXyanaocaa Ôar Ôayada hÜtÜ.  deep breathing   kolyaanaMtr mana isqar Jaalyaacaa jaÜ ek xaNa Aaplyaalaa imaLtÜÊ %yaa eka xaNaat sagaLa raga pcavaUna
TakNyaacaM saamaqya- AsatM. (anaMtr baakIcao ]paya krtanaa Aaplyaa jaIvaacaa tLtLaTpNa hÜt naahI. baoTInao
kaZlaolaa mau_a AitXaya rast Aaho.
 ivapXyanaaÊ kÜNa%yaahI p`karcaM QyaanaÊ p`aNaayaama AXyaa gaÜYTIMnaI tyaar kolaolaM mana kuzlyaahI ragaacaa
saamanaa k$ XaktM AaiNa eKaVa kmalap~ap`maaNao %yaa vaOÔlyaacyaa Baavanaa %yaacyaavar na saazta inaGaUna
jaatat AaiNa %yaacaI pirNatI ivaWoYaat hÜt naahI.
 
 
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| | Arun 
 |  |  |  | Friday, August 01, 2003 - 2:00 pm: |       |  
 | 
 maI Aaplaa raga Aalaa kI 1 to 100 AMk maÜjatÜ... %yaacao tIna fayado Aahot.
 
 1. raga hLU hLU naaihsaa hÜtÜ.
 2. Aaplyaalaa 1 to 100 AMk naIT maÜjata yaotat yaacaa AanaMd vaaTtÜ.
 3.  US  maQyao  RP  ip}na gaaDI caalavatanaa maamaanao pkDlao trÊ 1 to 100 AMk mhNaNyaacaI  practice  Asalyaacaa fayada hÜtÜ.
 
 
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| | Mpt 
 |  |  |  | Friday, August 01, 2003 - 4:05 pm: |       |  
 | 
 Samorchya wyakticha "Anger Manage" kasa karayacha.
 Waril upay swatahacha "Anger Manage" Karanyache ahet
 
 
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| | Paragkan 
 |  |  |  | Friday, August 01, 2003 - 4:12 pm: |       |  
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 war je lihila aahe te 'samorchya' vyaktila vaachaayla laawaaycha .... arthaat 'ti' vyakti raagaat nasataanaa...
   
 Arch: sahi lihite aahes!
 
 
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| | Lalu 
 |  |  |  | Friday, August 01, 2003 - 4:29 pm: |       |  
 | 
 There is no evil like hatred,
 And no fortitude like patience.
 Thus I should strive in various ways
 To meditate on patience.
 
 Why be unhappy about something,
 If it can be remedied?
 And what is the use of being unhappy about something
 If it cannot be remedied?
 
 
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| arch changla lihila aahes pan kiti slow lihite aahes...shyaa!
   ***thanda rangit pani peeun***
 jara lavkar lihi ata pudhche. please!
  
 
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| | Arch 
 |  |  |  | Friday, August 01, 2003 - 7:46 pm: |       |  
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 AgaÊ  HH  saMpla na. qaMD paNyaaeovajaI qaMD rMgaIt paNaI PyaayalaIsa na mhNaUna Asa Jaala baGa
  
 
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| | Nandya 
 |  |  |  | Saturday, August 02, 2003 - 2:09 pm: |       |  
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 Arch  tuJyaa  profile maQalaa  email address  ragaaragaat baMd kolaa Aahosa kI XaaMtpNao  ignore  maarIt AahosaÆ
 
 
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| | Arch 
 |  |  |  | Saturday, August 02, 2003 - 6:54 pm: |       |  
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 naMVaÊ tuJyaa  Hotmail Account  var pazvalaolyaa  email  na vaacata  delete  krtÜsa kaÆ
 
 
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| arch aga me tula facta pratyakshik karun dakhavla ga :-)
 nandya btw me tula ithech sangun dete..tuzya mail la me savkash reply karin next week madhe :-)
 
 
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